Ashwaganha & Valerian Root Calming Tea

Calm & Restore Tea – 1.5 oz Loose Leaf

This 1.5-ounce bag of loose-leaf tea is grown, dried, and hand-packed right here at The Fillingame Homestead. Stored in a resealable kraft bag for freshness, this calming blend brings together two time-tested herbs: ashwagandha and valerian root.

Ashwagandha is an adaptogenic herb known for supporting the body’s ability to manage stress. Its earthy flavor is matched by its impressive benefits—studies show it can help lower cortisol levels, reduce anxiety, and promote a sense of well-being. A 2025 study even reported that participants taking ashwagandha experienced both calm and improved energy.
Please note: Avoid use if you have hyperthyroidism.

Valerian root, native to Europe and parts of Asia, adds another layer of calm. Often used to support better sleep and reduce tension, valerian helps increase the availability of GABA, a neurotransmitter that promotes relaxation. Research shows valerian may ease anxious feelings, improve sleep quality, and shorten the time it takes to fall asleep.

Enjoy the grounding, earthy taste of this 100% natural tea—grown without chemicals and crafted in small batches to honor purity and potency. It’s one of our favorite ways to wind down at the end of a long homestead day.